What worry can and cannot do for you…

Worry cannot add any value to you.

Worry cannot not add even 1 hour to your life.

Worry cannot lead you one step nearer to your goal.

Worry cannot change anything in your past.

Worry cannot change anything in your future.

So, what can worry do?

Mess up your today.

In the week ahead, if you find yourself tempted to worry, treat it as you would a dashboard warning alarm indicating you need to focus on the small things you can influence, not the big things you can’t!

Stephen & Ruth