Don’t waste your pain
If someone were to ask you what pain is there in your life, how would you answer? Not to them but to you? And if you answered that question truthfully to you, do you see any value in that pain? We had to consider that question in our recent loss. We knew we had a...
I am the story I tell myself
It's true, you and I really are the stories we tell ourselves. So in an unfriendly world, what story are you telling yourself about who you really are? Sunday's are a great day to reflect on the week that's past and the week that lies ahead. So this Sunday I encourage...
Kindness…
This week, remember that in our personal and business lives, kindness is a language that the blind can see and the deaf can hear. What language are you using?
If You Could Choose…
If you could choose between having more money in your life or more kindness, which would you choose? To make a true impact in this world, we all need more than just money. Let's be mindful of this as we consider our tasks in our different spheres of influence in the...
Freedom
Freedom isn't free.
Procrastination – Part 2
So here we are with Part 2 of our two-part blog on procrastination. In Part 1, we looked at what procrastination actually is and how some in medicine are even calling it a form of self-harm. This week in Part 2, we look at the root cause of procrastination, and how to...
Procrastination – Part 1
If you’ve ever put off an important task by, say, making a cup of tea or coffee for your family, friends or colleagues, you know it wouldn’t be fair to describe yourself as lazy. After all, brewing the perfect cup requires focus, effort and time, and hey, maybe you...
What Worry Can & Cannot Do For You
What worry can and cannot do for you... Worry cannot add any value to you. Worry cannot not add even 1 hour to your life. Worry cannot lead you one step nearer to your goal. Worry cannot change anything in your past. Worry cannot change anything in your future. So,...
Staying Motivated For The Long Term, One Step At A Time…
SO HOW ARE THOSE NEW RESOLUTIONS DOING? YOU KNOW, GETTING MOTIVATED IS ONE THING, BUT STAYING MOTIVATED FOR THE LONG TERM IS ANOTHER THING, BUT IT CAN BE DONE. IT CAN BE DONE BECAUSE STAYING MOTIVATED IS ABOUT TAKING ONE STEP AT A TIME ON A JOURNEY OF UPS AND DOWNS....








